“When we understand more about ourselves and what motivates us, we have a greater choice and freedom in our lives”
Psychotherapy offers a safe space in which to explore our lives. The quality of the
therapeutic relationship is very important-
Sometimes things build up and stop us enjoying our lives. We might feel overwhelmed, angry, anxious or finding difficulty coping with aspects in our lives. Whatever may bring you to therapy, we can work collaboratively to look at what is going on for you at this time.
Many people find that psychotherapy helps them deal with feelings that are unwanted
and confusing -
Each journey in therapy is of course unique, but previously people have reported relief from the intensity of the following difficulties: Depression, anxiety, critical thoughts, isolation and loneliness, bereavement, anger, family and relationships, phobias and obsessions, suicidal thoughts, panic attacks.
My practice offers individual psychotherapy and counselling at a low cost at my practices in Central Bath and Westbury, Wiltshire.